Showing posts with label roasted cauliflower. Show all posts
Showing posts with label roasted cauliflower. Show all posts

Thursday, June 3, 2010

June Two

June first came and went and I totally missed it. Blogging wise that is. And you know what? I'm going to let it slide. It was a weird-bad (as opposed to weird-good) eating day so it's going to go down in history outside of the blog. It wasn't a disaster or anything, I mostly just want to stay caught up to the present and I'm already a day behind! I never knew it would be so hard to keep up with myself.

Anyways, happy June!

Workout
I finally completed Day 10 of the Jillian DVD! I am finally ready to do level 2 and I am betting it's not easy. Can't wait!

Breakfast
Yesterdays overnight oats were a bit bland but still successful. The night before I prepared in my oats bowl:
  • 1/2 cup oats
  • 1/2 cup soy milk
  • 1/2 cup water
  • 1 tsp. chia seeds
  • 1 tsp. milled flaxseeds
  • 2 tsp. raisins
  • shake cinnamon.
The next morning I added a banana and a scoop of peanut butter.
I rehydrated with some H2O and took my Women's One a Day like a good girl.

Snack
Yesterday was the last day of Advanced Tonal Analysis and because our professor is awesome, she called the last day "Happy Day!" (which she actually wrote on the chalk board, hahaha) She brought in her pet rabbit Max and made chocolate chip pecan cookies. I couldn't resist these precious cookies and actually, she told us that she's been organic for 3o years! I completely enjoyed this non-vegan exploit.

Lunch
After 50 of talking about euthanasia in intro to ethics I was soo ready for something innocent and tasty...like sweet potato fries! I sliced those fries up myself! No prepackaged, pre-sliced business. Not that there's anything wrong with buying them sliced, don't get me wrong. I'm just proud that I can cut a yam into a fry shape. The only thing I was frustrated about with these fries was that they were not crispy and firm like a fry should be but rather limp and mushy. They still tasted great but Savannah and I discussed the matter and and concluded that yams and sweet potatoes really make a difference if you're making fries. To make them I coated them with a little olive oil and sprinkled them with salt, pepper, and garlic powder.
My sandwich is the same ol' same ol' except I added a slab of roasted bell pepper. On the side, a pickle and some grapes and pear slices.
I enjoyed the other half of my Mate Mojito from last night's dinner.

Snack
After work I had some biz to take care of. I had been dying to try this PB&J flavored Lärabar ever since I saw it on Carrots 'N' Cake.
Delicious! Peanutty and Jelly-ie?

Dinner
Some Three Bean Quinoa Salad on some spinach, sweet potato fries, and roasted broccoli and cauliflower made up my terrific dinner last night. Savannah and I enjoyed reruns of Gray's with dinner. I have been completely sucked in to the series, I have no idea how it happened!

Dessert
I made up a little dessert recipe that is definitely a keeper: Fruity Pudding
  • 1 package silken tofu
  • 2 peaches
  • 1 banana
  • agave to taste (I probably used about 2 Tbsp...maybe a little more)
  • vanilla soy milk, just enough to get the blender going
I put everything in a blender and whipped it up till smooth. That's all it took! It reminded me of yogurt but without the live bacteria. I topped it with some cinnamon puffins. Delish.
Happy June 2!

Sunday, May 30, 2010

Afternoon Buzz

Soon as I got back from work I whipped up an iced coffee with soy milk and stevia. I love that little extra buzz in the afternoon.
I popped these bad boys in the oven at 450F for a little roasting action. I'm totally into roasting veggies lately, have you noticed?
I flipped them after 15, then took then out after another ten. They're not sitting in a bowl where the condensation will help the skin to come off later.

Dinner
This dinner felt more like a very late lunch and I have a feeling that I will be hungry again later tonight because of this whacko eating schedule that happens when I sleep late. I tossed the rest of the left over roasted cauliflower and onions on a bed of spinach with a bunch of grape tomatoes. Also, some blue corn flaxseed chips with hummus and salsa.
For a little european style tea time snack I had the last piece of the carrot cake with a smear of peanut butter (and a refill on the iced coffee!).
I have a new TV obsession: The United States of Tara. I love this show! I have been watching it online all day only to finish the whole first season and power through the second to find that the last two episodes aren't available yet! Baahhh the misery!

I'm trying to decide what to do with myself now... it's a Sunday but it's also a 3 day weekend... so many things to consider!
Hope you're enjoying the time off!

Lazy Bum

Snack
While waiting on the dryer at the laundromat (yes, I finally dealt with the laundry) I went into the Albertson's next door and picked up a few essentials to supplement operation Eat It So I Don't Have To Move It. I snacked on this organic pear in the meantime.
When I got home I decided to make some roasted cauliflower. I set the oven to 425F and prepared this tray which was
  • 1 head of cauliflower
  • 1 medium white onion
  • drizzle of olive oil
  • salt, pepper, and dried thyme
I roasted everything for about 19 minutes.

Dinner
I woke up so late yesterday that my breakfast sort of became lunch and now lunch is dinner. I was craving a sandwich made with the bagel thins I just bought so I grabbed my tofurkey and made whipped up a simple one. The roasted cauliflower came out fantastic! So simple and flavorful, this one is definitely a keeper. I also finished the last of my chai cola.
I also bought some green grapes which were so sweet I couldn't resist.

Dessert
A little later I had a little of the left over carrot cake with some coconut frosting I whipped up. Sooo good!

Breakfast
I can't believe how late I slept in today but I guess my body just needed it. I had oats to start my day but it was really lunch time. In the mix today was:
  • 1/2 cup oats
  • 1 cup water
  • 1 banana
  • 1 tsp. chia seeds
  • 1 tsp. milled flaxseed
  • 3 strawberries
  • scoop of peanut butter
I also had some delicious half-caff hazelnut coffee.
I had work today at two but otherwise I have been such a lazy bum today! I love it though, I don't feel like doing anything so I'm not. I have things to take care of tomorrow (Like a paper :/) but it's a three day weekend!